Free cold and flu MP3 course with Angie Goodloe (that’s me!)
Since I started posting again here at Authentic Mama, I have received so many amazing personal messages of gratitude and thanks from my readers. I am humbled and honored that you would take the time out of your busy day as a mom to write me personally.
I wanted to show my appreciation in return. I considered creating a new course to share free, created especially for moms, but I knew it would not be ready before the holidays. Then I remembered that my Cold & Flu mp3 covered a lot of information on holistic living as well as cold and flu information- perfect!
It’s the season for colds and flu! I am giving away the Cold’s and Flu mp3 (previously password protected) to authentic mama readers through the season. This is the Mp3 I created in October of 2009 with John at Learning Herbs.Kids & Herbs course is officially closed The , but you can get the mp3 version of the Cold’s and Flu section of the course.
If you like the MP3 I would love to hear from you in the comments below! Please pass it on to your friends and family as well- Happy Holidays!
The Mp3 covers:
- Prevention
- Keeping a balanced home life
- Nourishment and nutritional support
- The herb that’s the “harmony remedy,” and how to prepare it
- The most important thing to do when you’re child is not feeling well
- The holistic mindset
- The top herbs and remedies for your cold & flu “toolbox”
- The magic herbs you already have in your kitchen
- Steam baths and vaporizers for decongestion
- How to relieve aches
- THE number one elixir that kids LOVE
- Lozenges, and how to make them
- Calming herbs for a child in distress
- Special “cough” herbs
- What is a fever and how to manage it with herbs. When to see a doctor
- Ways that John and Angie use herbal remedies with their kids that you’ll never find in any books
{ 1 comment… read it below or add one }
Sounds like a wonderful MP3. I’ll have to order one and check it out. I have many wonderful childrens formulas and am always interested in what else is out there. Keep up the good work! Karen, Clinical Herbalist