New Vitality Infusion newsletter and free gift for subscribing on Authentic Mama

February 1, 2012

Hello everyone! I will make this short and sweet:) I have created a new newsletter called Vitality Infusion- just for women who are in need for some self care and a good old fashioned pick me up. I will be sharing some of my favorite recipes (both food and herbal), holistic health tips, and even [...]

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How To Make A Tincture Press For Less Than 25 Bucks

January 26, 2012

Making a Small Tincture Press…. for less than 25 bucks! Tired of squeezing out your tinctures with your bare hands? A tincture press is not only easier on the hands, but it yields you more product, saving you money and eliminating waste. This Method requires no welding or special tools of any kind! 1. Buy [...]

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Use your senses to learn about herbs- Free Lesson!

January 12, 2012

Herbal Energetics is here! If you are a student of mine you know that sensory awareness is foundational to our work with the plants. LearningHerbs.com has a free lesson you can check out…. It covers… *  using your senses to learn about herbs. *  how to match a specific plant to a specific person based [...]

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Get Free Access Home & Community Herbalism Online Course!

January 3, 2012

Well 2012 is here… time  for a change! I no longer teach at Universal Class… but here is the good news, I will be creating more courses right here on Authentic Mama!  I plan on adding both video and audio. Before I start I would like some of your feedback. Anyone who helps me out [...]

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Prioritizing your life- simple easy ways to slow down and enjoy

December 9, 2011

  Tips for reflection and simplifying your life – create some healthy traditions!   Nature does not hurry, yet everything is accomplished.  ~Lao Tzu Get up fifteen minutes earlier and go outside each morning. There is nothing more peaceful than the quiet of early morning. Go outside with your cup of coffee, tea, or herbal [...]

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