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		<title>Wildcraft Game once per year sale &#8211; great gift for your kids- nature- medicinal plants</title>
		<link>http://authenticmama.com/1481/wildcraft-game-year-sale-great-gift-kids-nature-medicinal-plants/</link>
		<comments>http://authenticmama.com/1481/wildcraft-game-year-sale-great-gift-kids-nature-medicinal-plants/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 00:03:32 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[Fun]]></category>
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		<description><![CDATA[Interested in teaching your kids more about medicinal herbs?   This game will make a perfect gift for the whole family!  The Gallagher Family at learning herbs have once again made an incredible offer for the holidays. Our family loves the Wildcraft game. If you ever considered buying this board game for yourself or as [...]]]></description>
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<p>Interested in teaching your kids more about medicinal herbs?   This game will make a perfect gift for the whole family!  The Gallagher Family at learning herbs have once again made an incredible offer for the holidays.</p>
<p>Our family loves the Wildcraft game.</p>
<p>If you ever considered buying this board game for yourself or as the perfect gift,  now is the time&#8230; tons of great bonuses too- check it out!</p>
<p><a href="http://www.1shoppingcart.com/app/?Clk=2863828">Learn while you play with the Wildcraft board game.</a></p>
<p><strong><span style="color: #cc0000;">Nearly 50% Off Sale!</span></strong></p>
<p>Includes New<br />
&#8220;Herbs for Children During Cold &amp; Flu Season&#8221;<br />
Video Class!</p>
<p>For the first time, learning herbs has created a VERY special bonus</p>
<div><strong>JUST for this sale.</strong></div>
<div>It&#8217;s a new video lesson from Rosalee de la Foret called&#8230;</div>
<div>&#8220;Herbs for Children During Cold &amp; Flu Season&#8221;</div>
<div>It covers how to stay health by supporting your</div>
<div>child&#8217;s immune system as well as how to naturally</div>
<div>help symptoms.</div>
<div>This is great for newbies as well as folks with</div>
<div>herbal experience.</div>
<div>
<div>
<p>List of the bonuses:</p>
</div>
</div>
<div>*  Close to 50% off Wildcraft!</div>
<div>* The &#8220;Herbs for Children During Cold &amp;</div>
<div>   Flu Season&#8221; video.</div>
<div>*  A revised eBook by Rosalee de la Foret<br />
called &#8220;Herbal Gifts.&#8221; Make your own gifts!</div>
<div>*  A customizable herbal children&#8217;s book. Learning herbs gives you  the<br />
Word file, you fill in the blanks, print it, and  give it as a<br />
gift to the little ones in your life!</div>
<div>*  Dandelion Activity eBook</div>
<div>*  Herbal Medicine Chest Chart (located in game)</div>
<div>*  Herbal Roots Zine Kids Activity Magazine</div>
<div>
<p>*  Naturalist Jon Young teaches you how to foster a deeper connection with nature with your child.</p>
</div>
<div>   Perfect for those wanting to share herbs with their kids.</div>
<div>
<div>You get ALL this for $19.99!</div>
</div>
<p>This is a ONE TIME Holiday sale. Check it out! <a href="http://www.1shoppingcart.com/app/?Clk=2863828"> Learn while you play with the Wildcraft board game.</a></p>
<p>Offer ends midnight on Friday, December 2.</p>
<p><!--Begin---><br />
<a href="http://www.1shoppingcart.com/app/?Clk=2863833"><img src="http://www.learningherbs.net/images/banner/468x60_wc-white.gif" alt="Wildcraft Board Game" width="468" height="60" border="0" /></a></p>
<p><img src="http://www.1shoppingcart.com/app/?Imp=2863833" alt="" width="0" height="0" border="0" /><br />
<!--End---></p>
<p>&nbsp;</p>
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		<title>Natural Toys, wool roving, herbal handmade gifts for mom and children</title>
		<link>http://authenticmama.com/880/natural-toys-wool-roving-herbal-gifts-gifts-mom-children/</link>
		<comments>http://authenticmama.com/880/natural-toys-wool-roving-herbal-gifts-gifts-mom-children/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 21:40:43 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[creativity]]></category>
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		<description><![CDATA[Image via Wikipedia Do you want to make some last minute gifts but don&#8217;t know where to begin? You can make some felted toys for the children and herb baskets for both the adults and children in your family. The entire family will love herbal baths, if they don&#8217;t enjoy baths (hard to believe- but [...]]]></description>
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<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Felted_balls.jpg"><img title="Photo of balls made by needle felting" src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/2e/Felted_balls.jpg/300px-Felted_balls.jpg" alt="Photo of balls made by needle felting" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Felted_balls.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><span style="color: #ff0000;"><strong><a href="http://authenticmama.com/wp-content/uploads/2010/12/squirralshandmadefelting.jpg"><img class="alignnone size-medium wp-image-893" title="squirralshandmadefelting" src="http://authenticmama.com/wp-content/uploads/2010/12/squirralshandmadefelting-300x224.jpg" alt="" width="300" height="224" /></a></strong></span></p>
<p><span style="color: #000000;"><strong>Do you want to make some last minute gifts but don&#8217;t know where to begin? </strong></span></p>
<p><span style="color: #000000;">You can make some felted toys for the children and herb baskets for both the adults and children in your family. </span></p>
<p><span style="color: #000000;">The entire family will love herbal baths, if they don&#8217;t enjoy baths (hard to believe- but there are a select few that just don&#8217;t enjoy baths) the bulk herbs are also great for teas!<br />
</span></p>
<p><span style="color: #800000;"><strong>Herbal Gifts:</strong> </span></p>
<p><span style="color: #000000;">I use herbs that I harvested during fall or buy in bulk at <a href="http://www.mountainroseherbs.com/cgi-bin/Main.pl?AID=089203&amp;BID=30">Mountain Rose Herbs</a> to make my tea and herbal bath baskets. Buying herbs in bulk is a lot cheaper than buying ready made teas from the supermarket. </span></p>
<p><span style="color: #000000;">Simply use a recycled basket and arrange the herbs inside (you can scoop herb blends into the muslin bags for your friends or simply add instructions on how to use the herbs). You can add a nice  handwritten note to your basket (example &#8211; you are amazing, you deserve to take this time for yourself!) </span></p>
<p><span style="color: #000000;"><span style="color: #003300;"><strong><em>Don&#8217;t forget to add instructions on how to use the herbs.</em></strong></span> Add other natural items to your basket (or perhaps a bottle of wine for the adults).<br />
</span></p>
<p><span style="color: #000000;">Some great herbs for bath are:</span></p>
<ul>
<li><span style="color: #000000;">Comfrey Leaf (external use-not internally for teas)</span></li>
<li><span style="color: #000000;">Lavender Flowers</span></li>
<li><span style="color: #000000;">Valerian Root</span></li>
<li><span style="color: #000000;">Spearmint</span></li>
<li><span style="color: #000000;">Rosemary</span></li>
<li><span style="color: #000000;">Calendula </span></li>
<li><span style="color: #000000;">Hibiscus Flowers -the flowers will change the color of the water:)</span></li>
<li><span style="color: #000000;">Chamomile </span></li>
</ul>
<p>&#8230;and many others-<a href="http://herbalistpath.blogspot.com/2010/01/easy-bath-herbs.html"> read more about easy bath herbs on my other blog The Herbalist&#8217;s Path</a>! Simply add to an old clean sock or some muslin cloth tied at the top (don&#8217;t let the loose herbs spill into the tub or it could clog your drain), connect to the faucet and let the water run over the herbs- enjoy your herbal bath!</p>
<p><span style="color: #800000;"><strong>Felting:</strong></span></p>
<p><span style="color: #000000;">I like to use all natural felt- you can find some locally or ebay and etsy also have great deals on felt. I really love the book <a href="http://www.amazon.com/gp/product/1589235258?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1589235258">Wool Pets: Making 20 Figures with Wool Roving and a Barbed Needle</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=1589235258" border="0" alt="" width="1" height="1" /> I used this book to learn how to make some really cute felted animals, my first attempt was a turtle, the kids still love playing with it! I like the book because it has great step by step instructions.You will want to use wool roving to needle felt,<a href="http://www.thefeltedewe.com/rovings.html"> here is an example</a>.</span></p>
<p><span style="color: #000000;"><strong><a href="http://waldorftv.weebly.com/crafts.html">Click Here For Some More Great How To Earthschooling Craft Videos!</a></strong><br />
</span></p>
<p><span style="color: #000000;">The above picture is one of my first attempts at making hand made squirrel puppets, I would post the turtle, but after daily play it has become quite ragged and needs some needle touch-ups:)</span></p>
<p><span style="color: #000000;"><br />
Below is a how to felting video from A Little Garden Flower</span><br />
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<span style="color: #ff0000;"><strong>Need last minute natural toy gift ideas? I did a quick search around the web and thought I would share these resources with you.  Happy Holidays!</strong></span></p>
<p><strong><a href="http://blog.bellalunatoys.com/2010/natural-toys.html">Mothering Magazine: Best Natural <strong>Toys</strong> of 2010 | <strong>Waldorf</strong> Education <strong>&#8230;</strong></a></strong></p>
<p>These six natural <strong>toys</strong> from Bella Luna <strong>Toys</strong> are featured in Mothering magazine&#8217;s holiday issue as the Best Natural <strong>Toys</strong> of 2010.</p>
<p><strong>Publish Date:</strong> 11/08/2010 3:0</p>
<p><strong><a href="http://albertjason.nwmomsonline.com/2010/12/04/money-saving-tips-for-making-your-own-waldorf-toys-for-creative-play/">Money Saving Tips For Making Your Own <strong>Waldorf Toys</strong> For Creative <strong>&#8230;</strong></a></strong></p>
<p><strong>Waldorf toys</strong> are playthings that complement the educational philosophies of the early twentieth century innovator, Rudolf Steiner. and probably quite a few other things your children will invent. Even so, the fundamental goal &#8230;</p>
<p><strong>Publish Date:</strong> 12/03/2010 23:07</p>
<p><span style="color: #007000;">http://albertjason.nwmomsonline.com/2010/12/04/money-saving-tips-for-making-your-own-waldorf-toys-for-creative-play/</span></p>
<p><strong><a href="http://simplekids.net/bella-luna-giveaway/">Home for the Holidays: Bella Luna <strong>Toys</strong> gift certificate — Simple Kids</a></strong></p>
<p>Owned by experienced Waldorf teacher and author, Sarah Baldwin, Bella Luna Toys carries “<strong>Waldorf toys</strong>, wooden toys, and natural toys to nourish the senses and inspire the imagination.” If you were to visit my house, you&#8217;d find that many &#8230;</p>
<p><strong>Publish Date:</strong> 12/01/2010 21:01</p>
<p><span style="color: #007000;">http://simplekids.net/bella-luna-giveaway/</span></p>
<p><strong><a href="http://jorgandolif.com/discover/slow-parenting-the-joy-of-handmade-toys-2/">Slow Parenting: the joy of <strong>handmade toys</strong> | Jorg and Olif &#8211; The <strong>&#8230;</strong></a></strong></p>
<p>Children have a very special relationship with their <strong>toys</strong>, and many of us still have a treasured doll or teddy bear hidden away somewhere &#8212; 0ne that&#8217;s seen us.</p>
<p><strong>Publish Date:</strong> 04/09/2010 0:00</p>
<p><span style="color: #007000;">http://jorgandolif.com/discover/slow-parenting-the-joy-of-handmade-toys-2/</span></p>
<p><strong><a href="http://twelvecraftstillchristmas.blogspot.com/2010/12/handmade-holiday-tips.html">Twelve Crafts Till Christmas: <strong>handmade</strong> holiday tips</a></strong></p>
<p>Avoid the long lines and waiting lists for the must-have toy of the season. <strong>Handmade toys</strong> can increase imagination and encourage creativity. For example, my children love to pretend that they work in a post office. &#8230;</p>
<p><strong>Publish Date:</strong> 12/15/2010 18:00</p>
<p><span style="color: #007000;">http://twelvecraftstillchristmas.blogspot.com/2010/12/handmade-holiday-tips.html</span></p>
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		<item>
		<title>10 ways to value yourself and your family -boost self esteem</title>
		<link>http://authenticmama.com/867/10-ways-value-family-boost-esteem/</link>
		<comments>http://authenticmama.com/867/10-ways-value-family-boost-esteem/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 22:44:55 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
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		<description><![CDATA[Valuing yourself is one of the best gifts you can give to your children. There are many ways to boost self esteem and feel worthy, below are a few ideas that you can use together with your children to nourish self worth. 1. Celebrate what is already working for you and your family. 2. Visualize [...]]]></description>
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<p><a href="http://authenticmama.com/wp-content/uploads/2010/12/0531000904_00011.jpg"><img class="alignnone size-medium wp-image-870" title="0531000904_0001" src="http://authenticmama.com/wp-content/uploads/2010/12/0531000904_00011-291x300.jpg" alt="" width="291" height="300" /></a></p>
<p><span style="color: #800000;"><em><strong>Valuing yourself is one of the best gifts you can give to your children. </strong></em></span></p>
<p><strong>There are many ways to boost self esteem and feel worthy, below are a few ideas that you can use together with your children to nourish self worth. </strong></p>
<p>1. Celebrate what is already working for you and your family.</p>
<p>2. Visualize the way you want your relationship between you and your children, family, and spouse to be;  take steps to live it on a daily basis.</p>
<p>3. Be in touch with mind, body and soul:  Teach your children to use positive visualizations and guided imagery for learning, creativity and relaxation. Practice your spirituality.  Encourage daily physical exercise so you can be in touch with your body. Give massage therapy!</p>
<p>4. Encourage your children to listen to the wise voice within, and you do the same!</p>
<p>5. Laugh and play together!</p>
<p>6. Live with gratitude and take time to thank others by both giving and receiving (you are worthy of gifts too!).</p>
<p>7. Keep moving forward; always growing and changing toward your best authentic self.</p>
<p>8. Ask for support when needed.</p>
<p>9. Stop judging yourself, be aware that negative chattering inside the mind and find ways to overcome it.</p>
<p>10. Valuing the place you live also shows that you care about yourself and the world around you. Get outdoors as much as possible, slow down and appreciate the miracle of everyday life (For example:  identify a new flower in your yard, learn as much as you can about it and follow it&#8217;s cycle through the seasons, what are the birds, squirrels,  bugs and other wild animals doing during the year?) Discuss and learn with your children.</p>
<p><strong>Additional Resources- wonderful books for you and your children : </strong><br />
<a href="http://www.amazon.com/gp/product/1892784319?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1892784319">I&#8217;m a Medicine Woman Too!: A Tale of Herbal Wisdom and Personal Empowerment</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=1892784319" border="0" alt="" width="1" height="1" /><br />
<a href="http://www.amazon.com/gp/product/1892784319?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1892784319"><img src="51k5%2BUHnFPL._SL160_.jpg" border="0" alt="" /></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=1892784319" border="0" alt="" width="1" height="1" /><br />
<a href="http://www.amazon.com/gp/product/0877734224?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0877734224">Spinning Inward: Using Guided Imagery with Children for Learning, Creativity &amp; Relaxation</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=0877734224" border="0" alt="" width="1" height="1" /><br />
<a href="http://www.amazon.com/gp/product/0967571316?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0967571316">Sanctuaries of Childhood: Nurturing a Child&#8217;s Spiritual Life</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=0967571316" border="0" alt="" width="1" height="1" /></p>
<p><strong>Related articles</strong></p>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.getrichslowly.org/blog/2010/12/16/a-non-consumer-christmas-simple-gifts-for-kids-and-grown-ups/">A Non-Consumer Christmas: Simple Gifts for Kids and Grown-Ups</a> (getrichslowly.org)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/charlotte-reznick-phd/post_1025_b_754301.html">Charlotte Reznick, Ph.D.: New Study on Guided Imagery for Healing Kids&#8217; Chronic Pain</a> (huffingtonpost.com)</li>
</ul>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=36dca91f-999d-4973-88c0-ec8b17984ac7" alt="Enhanced by Zemanta" /></a><span style="color: #800000;"><strong>LOVE  Comments! Are there things you can do to express value for your family? </strong></span></div>
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		<title>Storyteller mom- fairy tales, folktales and myth to nourish the soul</title>
		<link>http://authenticmama.com/856/storyteller-mom/</link>
		<comments>http://authenticmama.com/856/storyteller-mom/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 20:20:03 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[mothering]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women's Empowerment]]></category>
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		<category><![CDATA[fairy tales]]></category>
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		<category><![CDATA[folktales]]></category>
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		<category><![CDATA[stories]]></category>
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		<description><![CDATA[Image via Wikipedia Fairy tales, folketales and myths live on! You may think with all of the modern technology available that we would not need to sit around and tell stories to our kids anymore- heck we have hand held devices, TV and computers that can do that for us right? I couldn&#8217;t disagree more! [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Sprookjeswonderland-1.jpg"><img title="A midget in the fairy tale forest in Sprookjes..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/ab/Sprookjeswonderland-1.jpg/300px-Sprookjeswonderland-1.jpg" alt="A midget in the fairy tale forest in Sprookjes..." width="300" height="225" /></a></dt>
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<p><span style="color: #800000;"><strong>Fairy tales, folketales and myths live on! </strong></span></p>
<p><span style="color: #800000;"><span style="color: #000000;">You may think with all of the modern technology available that we would not need to sit around and tell stories to our kids anymore- heck we have hand held devices, TV and computers that can do that for us right? I couldn&#8217;t disagree more! Being a storyteller is one of the best gifts you can give your child. </span><strong><br />
</strong></span></p>
<p><strong>Stories are not just for the camp fire.</strong> I find time to sit and tell stories with my kids daily. We have made this a daily ritual, if I &#8216;forget&#8217; my kids remind me that it is story time!</p>
<p>I like to both tell my own stories and read classics from books.  I also use stories as a learning opportunity for my kids as much as possible.</p>
<p><span style="color: #800000;"><em><strong>Did I  mention that the stories are nourishing for me as well? </strong></em></span></p>
<p>Being a mom of two young toddlers has been rewarding in more ways than I can count. One of the things that was a big surprise to me though, was how rewarding it would be<strong><em> for me</em></strong> to read fairy tales and myths again. I used to love them as a child, but as an adult I thought they would not have that much meaning for me now, boy was I wrong!</p>
<p>When I began to get curious as to why I would have these huge bursts of creativity after my kids were born, I listened to the audio , <a href="http://www.amazon.com/gp/product/1591793874?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1591793874">The Creative Fire</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=1591793874" border="0" alt="" width="1" height="1" /> by Clarrisa Pinkola Estes, I discovered right away just how soul nourishing learning through stories and myth can be.</p>
<p>I then began to delve into every story and myth I could get my hands on. Some of the fairy tales I read as a child and some are brand new to me. For those of you with girls out there, one of my favorite fairy tale books of the moment is <a href="http://www.amazon.com/gp/product/0805006796?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0805006796">The Maid of the North: Feminist Folk Tales from Around the World</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=0805006796" border="0" alt="" width="1" height="1" /></p>
<p>Fairy tales and myths have deep meaning that I believe is missing in some of the forms of entertainment in today&#8217;s society. Watching a movie  is wonderful, but it is not the same as using your own imagination. Our imagination needs the power of story both from books and through the spoken word of the storyteller.</p>
<p><span style="color: #800000;"><em><strong>Create your own stories! Give your children a gift they can continue to pass down to future generations&#8230;<br />
</strong></em></span></p>
<p>Within the last year I have began writing my own children&#8217;s stories as well. I began to take courses at <a href="http://www.institutechildrenslit.com/">The Institute of Children&#8217;s Literature </a>.</p>
<p>I will also be beginning a writing course in January over at Savvy Authors called<br />
<a href="http://www.savvyauthors.com/vb/showevent.php?eventid=649">Write a Novel With Mythic Impact with Marcy Weydemuller</a></p>
<p><strong>My journey through story is ongoing. I am looking forward to sharing the power of story with my children as they grow.</strong></p>
<p><span style="color: #800000;"><em><strong>We can learn so much about our own journey and personal development from the archetypes in literature.</strong></em></span></p>
<p><span style="color: #800000;"><em><span style="color: #003300;">***I will be writing a lot more about myths, fairy tales and folktales in future posts, there is so much to share! I feel so strongly about the importance of these tales in everyday life, that my blog theme (the new artwork that will be added to the top of my blog ) is going to be based fairy tale artwork (I am so excited, look for the new changes in early January). </span><strong><br />
</strong></em></span></p>
<p>If you would like to find out more about discovering your life path through literature, below are some books to get you started:</p>
<p><a href="http://www.amazon.com/gp/product/1844091236?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1844091236">Stories We Need to Know: Reading Your Life Path in Literature</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=1844091236" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://www.amazon.com/gp/product/0877734852?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0877734852">The Heroine&#8217;s Journey</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=0877734852" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://www.amazon.com/gp/product/0385418868?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0385418868">The Power of Myth</a></p>
<p><a href="http://www.amazon.com/gp/product/0385418868?ie=UTF8&amp;tag=httpauthencom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0385418868"></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpauthencom-20&amp;l=as2&amp;o=1&amp;a=0385418868" border="0" alt="" width="1" height="1" /></p>
<p><span style="color: #800000;"><strong>How have stories touched your life? Have you learned anything about your own journey by reading myths, folktales or fairy tales? </strong></span></p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.salon.com/books/laura_miller/2010/11/16/fairy_tales/index.html">Why do the National Book Awards bar fairy tales?</a> (salon.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.theglobeandmail.com/news/arts/books/why-fairy-tales-are-immortal/article1805784/?cmpid=rss1">Why fairy tales are immortal</a> (theglobeandmail.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/elizabeth-cunningham/fairytales-one-antidote-t_b_760188.html">Elizabeth Cunningham: Fairy Tales: An Antidote to Bullying?</a> (huffingtonpost.com)</li>
<li class="zemanta-article-ul-li"><a href="http://collectedmiscellany.com/2010/12/a-tale-dark-and-grimm-by-adam-gidwitz/">A Tale Dark and Grimm by Adam Gidwitz</a> (collectedmiscellany.com)</li>
</ul>
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		<title>The top 7 things that nourish me as a mother (not kid related!)</title>
		<link>http://authenticmama.com/742/top-7-nourish-creativity-mother/</link>
		<comments>http://authenticmama.com/742/top-7-nourish-creativity-mother/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:03:16 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[Integrative & Traditional Herbalism]]></category>
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		<description><![CDATA[Image via Wikipedia Someone recently asked me &#8221; Are there things that you do that are not mothering related that help you with your mothering?&#8221; You bet! In fact without these things I just might loose my mind! I find if I don&#8217;t nourish my creative side I am not a very nice person to [...]]]></description>
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<p>Someone recently asked me &#8221; Are there things that you do that are not mothering related that help you with your mothering?&#8221; You bet! In fact without these things I just might loose my mind! I find if I don&#8217;t nourish my creative side I am not a very nice person to be around, the day becomes too bland&#8230; I feel something is missing. I love art and crafts of all types- here are some more ways below.</p>
<p>1.<strong> Have a glass of wine or a cup of coffee /tea with a good friend</strong>. The best is at my<a href="http://www.sandysba.com/businessdetail.asp?Biz_ID=602"> favorite coffee shop( Mountain Moka) </a>or pub <a href="http://www.mcmenamins.com/?loc=3">( Mcmenamins in Troutdale)</a> listening to an outdoor concert. Or sitting by a fire in the backyard or camping- eating, telling stories, drinking and being merry! As I have mentioned in other posts I don&#8217;t have a lot of help with the kids, so when it comes to my adult friend time w/o the kids, boy do I cherish it!</p>
<p>2. <strong>Read books</strong>- I confess, I am a bookaholic. I love non fiction, fiction, and young adult books. I also love mythology and fairy tales! Read poetry- I especially love <a href="http://en.wikipedia.org/wiki/Emily_Dickinson"> Emily Dickinson</a>.</p>
<p>3. <strong>Dance</strong> (when was the last time you danced?) I turn the music on full blast and just let go! Hey don&#8217;t get the wrong idea, it&#8217;s not &#8216;Dancing With The Stars&#8217;, but I sure ROCK in my mind:)</p>
<p>4. <strong>A hot bath.</strong> I love baths! Especially herbal ones. I wrote a post about herbal baths <a href="http://herbalistpath.blogspot.com/2010/01/easy-bath-herbs.html">HERE</a></p>
<p>5. <strong>Audio books.</strong> I do consider audio different than reading actual books. There is something about connecting to the author by hearing their actual voice that makes all the difference. I love listening to storytellers and poets <a href="http://en.wikipedia.org/wiki/Clarissa_Pinkola_Est%C3%A9s">Clarrisa Pinkola Este</a>s and <a href="http://www.johnodonohue.com/memoriam">John O Donohue </a>are a few of my favorites at the moment (there are many).I should also add I like  movies too- just got back from Harry Potter 7, LOVED IT!</p>
<p>6. <strong>Getting out in Nature.</strong> I do this with my kids as much as possible, but getting out alone is an absolute must as well, this is my soul nourishment and where I feel closest to God. Of course there is my beloved forest and Mountain (the <a href="http://en.wikipedia.org/wiki/Columbia_River_Gorge">Columbia River Gorge in Troutdale </a>where I was raised  and <a href="http://outdoors.webshots.com/album/19601462QljkrZHRVd">Mt Hood </a>where I live now) &#8211; but my favorite is the Ocean (about an hour and a half drive away) I used to live at the <a href="http://www.neahkahnie.net/">Oregon Coast at the boarder of Nehalem and Wheeler</a>- I try to make it back at least a few times a year.<span style="color: #993300;"><strong><em> By the way, if you ever make it through Wheeler on Hyway 101 (if you blink you miss it) there is a liquor store there that is owned by an Herbalist- they sell bulk herbs and give free advise if you ask! Great little town:)</em></strong></span></p>
<p>7.<strong> Working with the plants.</strong> This should be no surprise to the people who know me. When I get a volunteer plant in my yard or discover a new species that I have never seen before while out on my daily walk, my heart races, it is my absolute passion. Yes I talk to the plants when I garden! <a href="http://herbalistpath.blogspot.com/2007/10/no-more-naked-gardening.html">Oh, and Naked Gardening is out as of 2007- </a>or at least that what the &#8216;law&#8217; says&#8230;</p>
<p><strong><span style="color: #0000ff;">What nourishes you? Leave your comments below! </span></strong></p>
<p><strong><span style="color: #0000ff;"><br />
</span></strong></p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
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		<title>Be honest with yourself about your needs</title>
		<link>http://authenticmama.com/561/be-honest-about-your-needs/</link>
		<comments>http://authenticmama.com/561/be-honest-about-your-needs/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 21:48:21 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
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		<description><![CDATA[&#8220;Why is it that when I don&#8217;t know what I want, there is always someone waiting to tell me what it is? I&#8217;m just lucky I guess. ~ Anne Wilson Schaef Do you really know what your needs are? If you are not living authentically, you may wake up one morning, look in the mirror, [...]]]></description>
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<p><strong>&#8220;Why is it that when I don&#8217;t know what I want, there is always someone waiting to tell me what it is? I&#8217;m just lucky I guess. ~ Anne Wilson Schaef</strong></p>
<p>Do you <em>really </em>know what your needs are?</p>
<p>If you are not living authentically, you may wake up one morning, look in the mirror, and wonder who the person is that is staring back at you.</p>
<p>If we get used to doing what everyone else expects of us, we may loose the ability to determine what we want. We may get confused about what it is exactly that is good and right for us.  Our needs are not being met because we do not know what those needs are.</p>
<p>Unless you know what you want, what your values are, and what is right for you, you cannot be an honest person. You are not only being dishonest with yourself, but you are being dishonest with everyone you are trying to please. You may think you are pleasing them, but the reality is they will never get to know the real you.</p>
<p><strong>People who will try to punish you for being authentic</strong></p>
<p>In The Essential Laws of Fearless Living by Guy Finley he states &#8221; Walk away from anyone who &#8220;helps&#8221; you to feel that it&#8217;s necessary for you to hurt; leave anyone who causes you pain for &#8220;your own good&#8221;.</p>
<p>Often we may fear being authentic about our wants, needs and values because of the reaction of others. In my view, honesty is the best policy. Real love is unconditional.</p>
<p>&#8220;Never accept as natural or necessary any relationship outwardly- or inwardly &#8211; with a person or psychological state that punishes you. Say &#8220;NO&#8221; and just go! A whole new independent life awaits you.&#8221; Guy Finely</p>
<p>Here is a great needs inventory from the <a href="http://cnvc.advantagelabs.com/node/179">Center For Nonviolent Communication</a></p>
<table style="height: 485px;" border="0" width="527">
<tbody>
<tr>
<td><span>CONNECTION</span><br />
acceptance<br />
affection<br />
appreciation<br />
belonging<br />
cooperation<br />
communication<br />
closeness<br />
community<br />
companionship<br />
compassion<br />
consideration<br />
consistency<br />
empathy<br />
inclusion<br />
intimacy<br />
love<br />
mutuality<br />
nurturing<br />
respect/self-respect<br />
safety<br />
security<br />
stability<br />
support<br />
to know and be known<br />
to see and be seen<br />
to understand and<br />
be understood<br />
trust<br />
warmth</td>
<td><span> PHYSICAL WELL-BEING</span><br />
air<br />
food<br />
movement/exercise<br />
rest/sleep<br />
sexual expression<br />
safety<br />
shelter<br />
touch<br />
water</p>
<p><span> HONESTY</span><br />
authenticity<br />
integrity<br />
presence</p>
<p><span>PLAY</span><br />
joy<br />
humor</p>
<p><span>PEACE</span><br />
beauty<br />
communion<br />
ease<br />
equality<br />
harmony<br />
inspiration<br />
order</td>
<td><span>MEANING</span><br />
awareness<br />
celebration of life<br />
challenge<br />
clarity<br />
competence<br />
consciousness<br />
contribution<br />
creativity<br />
discovery<br />
efficacy<br />
effectiveness<br />
growth<br />
hope<br />
learning<br />
mourning<br />
participation<br />
purpose<br />
self-expression<br />
stimulation<br />
to matter<br />
understanding</p>
<p><span>AUTONOMY</span><br />
choice<br />
freedom<br />
independence<br />
space<br />
spontaneity</td>
</tr>
</tbody>
</table>
<p>This list may help you in your path to authenticity, do you recognize any of these needs that may not be getting met in your life right now? Are you able to communicate these needs in a healthy way with others?</p>
<p>Here are some great products and resources:  <a href="http://www.guyfinley.com/Welcome/4/CD1424/0"> Guy Finely Fearless Living </a></p>
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		<title>What really matters ~ On writing, memories, and kids</title>
		<link>http://authenticmama.com/477/what-really-matters-on-writing-memories-and-kids/</link>
		<comments>http://authenticmama.com/477/what-really-matters-on-writing-memories-and-kids/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 04:24:31 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[Storytelling]]></category>
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		<description><![CDATA[Sometimes I laugh when I stop and take the time to really have a look around my house. When did I vacuum last? Really, my house is not that bad (it&#8217;s livable), but I will tell you this, I will &#8216;let it go&#8217; as my Grandmother would say, before I would quit writing or quit [...]]]></description>
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<p>Sometimes I laugh when I stop and take the time to really have a look around my house. When did I vacuum last? Really, my house is not that bad (it&#8217;s livable), but I will tell you this, I will &#8216;let it go&#8217; as my Grandmother would say, before I would quit writing or quit playing on the ground, in the dirt,  face to face with my kids.</p>
<p>I&#8217;ll throw the laundry into the closet unfolded, hide the unopened bills in a drawer that is so full it can&#8217;t even be opened, use a push broom to push all the toys into a corner in the playroom, have books laying on every surface when really they should be neatly placed on a bookshelf.</p>
<p>Because what really matters,  is that my kids were cherished, that I nurtured my passion and creativity, that I stopped and took the time to have that conversation with a cherished friend.  No one is going to remember or care what the house looked like 20 years from now. In 20 years, my children will be blossoming into adulthood, and I hope they will have learned more than housecleaning.</p>
<p><a href="http://herbalistpath.blogspot.com/2008/05/secrets-talking-with-flowers.html">My Grandmother loved to write</a> (and did I mention she gave birth to, and raised 10 amazing children, 9 of them girls?), one of the most cherished gifts I have ever received are the hand made books she used to craft for me. Before scrap booking, the internet, or photo-shop, she would carefully pick magazine photos and cut and paste them to hard paper~ creating wonderful stories and poems all about me, her hopes for me, and beautiful things she knew I  liked; butterflies, birds and flowers.</p>
<p>I loved reading my Grandmother&#8217;s writings, one stands out in particular, here in an excerpt from one of her poems titled Memories;</p>
<p><strong>&#8220;But o, how it would have eased the burden she bare along life&#8217;s way,</strong></p>
<p><strong>if I&#8217;d told mother how much I love her while it was still today.&#8221; ~ 1985</strong></p>
<p>The poem sparked a conversation that led me to find out about one of my families biggest &#8216;scandals&#8217;. My mother explained to me that Grandma had indeed not spoken to her mother for years after, and had always regretted it. I may not have know that if it were not for my Grandma&#8217;s writings.</p>
<p>I love that someday my kids will be able to look back at  my journals (both online and off), get a glimpse of how I was living at the time, what my passions and learning experiences were, and see how I interacted with the world. And hopefully, like Grandma&#8217;s writings they will spark many spirited conversations around the table.</p>
<p><strong>&#8221; Tell us the details&#8230;  pay tribute to all the everyday and extraordinary things&#8221; ~Natalie Goldberg</strong></p>
<p>I have kept many journals over the years. Unfortunately, I threw all the early ones away. I was worried about being judged if anyone ever found them, and also, there was a lot of painful things in there that had not been addressed, and I wanted it all to be forgotten.</p>
<p>I would give anything to be able to read those journals from my turbulent teen years. Could you imagine the insight I could have gleaned from all of that teenage angst? It is one thing to be able to look back and remember the past (we change the stories over time) but to be able to read my feelings, raw, in the moment- I wish I would have kept them. I would love to go back to that girl in the tight Levi&#8217;s jeans, give her a big hug, and tell her not to worry, tell her her butt is perfect and stop worrying about it (that in a few years J low would make her &#8216;bubble butt&#8217; popular), and reassure her that she was amazing and for God&#8217;s sake don&#8217;t worry what others think. Wouldn&#8217;t it be amazing to be able to look back on those journals when Ella is a teen, just in case I need to be reminded?</p>
<p>Just when I want to give up writing- shut down the computer, run into the woods and never log on again, I am remided again of all the blessings of sharing, writing it all down.</p>
<p><span class="sqq"><strong>“Sometimes when you think you are done, it is just the edge of beginning. Probably that&#8217;s why we decide we&#8217;re done. It&#8217;s getting too scary. We are touching down onto something real. It is beyond the point when you think you are done that often something strong comes out.” ~ Natalie Goldberg</strong></span></p>
<p><span class="sqq">Yep folks, I going to keep it up! Get used to me, I&#8217;ll be here a while.</span></p>
<p><span class="sqq">Writing Resources:<br />
</span></p>
<p style="padding-top: 3px;"><a class="sqa" href="http://thinkexist.com/quotation/sometimes_when_you_think_you_are_done-it_is_just/344701.html"><br />
</a><br />
<a href="http://click.linksynergy.com/fs-bin/click?id=QkEtyvxGkAU&amp;offerid=164045.10000010&amp;type=3&amp;subid=0">Click here for the Way of Story Writing Course</a><img src="http://ad.linksynergy.com/fs-bin/show?id=QkEtyvxGkAU&amp;bids=164045.10000010&amp;type=3&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
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		<title>7 steps to gain self respect and remove toxic relationships from your life</title>
		<link>http://authenticmama.com/416/7-steps-to-gain-self-respect-and-remove-toxic-relationships-from-your-life/</link>
		<comments>http://authenticmama.com/416/7-steps-to-gain-self-respect-and-remove-toxic-relationships-from-your-life/#comments</comments>
		<pubDate>Sat, 16 May 2009 05:25:05 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://authenticmama.com/?p=416</guid>
		<description><![CDATA[The other day I was sitting in the coffee shop getting ready to do some computer work. I had just started typing when a well dressed man came up to the counter and began talking to the barista. I couldn&#8217;t help but overhear &#8220;ya, my girlfriend loves to watch those stupid shows like Jerry Springer, [...]]]></description>
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<p>The other day I was sitting in the coffee shop getting ready to do some computer work. I had just started typing when a well dressed man came up to the counter and began talking to the barista. I couldn&#8217;t help but overhear &#8220;ya, my girlfriend loves to watch those stupid shows like Jerry Springer, when I asked her why she said that it was because she loves to watch these f^%&amp;ed up people because it makes her feel good about herself&#8221;.</p>
<p>At first I was annoyed, then I had an epiphany. There are actually people who like to see others not succeed &#8211; the lower others are, the better they feel. OK it is not like this was new news to me, I always knew there were people like this out there. The epiphany was I had heard this somewhere before, it was from a friend that I had not talked to since my daughter was born. Although I knew this friend had insecurities, I never thought she would take these out on me. I found out the hard way that no matter how much you want to help someone, they cannot give away what they don&#8217;t have.</p>
<p>You see, once I became pregnant with daughter, I decided there was no room for toxic relationships in my life. I decided I was no longer going to waste my time with it. It was not like I made some big announcement to the world, I just began to change. Sure I had a few setbacks, and boy, the people in my life at the time who were not used to this change in me tried to make a ruckus. This particular friend that I mentioned earlier caused nothing but drama and stress in my life when the most exciting, miraculous, amazing thing was happening. I was having a  successful pregnancy following recurring miscarriages. I had never been more happy in my life. I was hurt, frustrated and confused as to why she would try to cause so many problems in my life knowing full well all I had been through. She went so far as to get several other people involved and I ended up uninviting the people involved to my baby shower. I was always there for her, I trusted her, why was she doing this?</p>
<p>I had the  realization that when you begin to change and start respecting yourself, the people who were able to manipulate you in the past begin to notice the shift immediately and take evasive action. They test your boundaries, try to put you down, and manipulate so they can try to get a foot hold again. I will admit that this was a very stressful time, these were people that were fully interwoven into my life at the time- for whatever reason I felt combination of obligation, blame, and even victimized for a while.  Prior to my pregnancy I did not have the knowledge at the time to realize that by going along with the drama I was betraying my own values, it took the love for my daughter to make me come to the this realization. I did not feel deserving enough until the moment I became pregnant, I had came so far to get to this place after just experiencing 2 miscarriages. My daughter&#8217;s life was in my hands- yes it took that for me to realize.</p>
<p><span style="color: #003366;"><strong><span class="status-body"><span class="entry-content">&#8221; Never be upset when you find yourself in the valleys of life for in there lies all the nutrients for growth.&#8221; Barbara Johnson </span></span></strong></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">The separation from these toxic relationships and the rearranging and restructuring of a few others was one of the hardest things I have ever had to do. I always prided myself in being honest and not betraying others but after I made this new  commitment to myself and my daughter, I realized that I had been betraying myself for a long time. I would never dream of doing this to someone else, yet it was OK for me to treat myself this way. Was I holding true to my values? Was I even sure what my values were?</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">After this began the process of being true to myself, and realizing I am the best judge of what is right for me. I deserve to be treated with respect. I made a commitment that I would establish a code of honor for myself and stick to it. I would continue to learn and grow.<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">Here are just a few things you can get do to get started if you feel you like your boundaries have been crossed, you&#8217;re not trusting yourself,  you are not respecting yourself, or you have toxic relationships in your life.<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">1.<strong> Make a commitment to be true to yourself and your values. </strong>This may include writing out a mission statement for yourself, place it somewhere where you can see it daily. Write affirmations to change those beliefs that have been placed on you that no longer serve you. You may even celebrate your new commitment with a ceremony or celebration.<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">2. <strong>Know yourself </strong> make time to stop, quiet yourself, and go withing daily. Accept yourself, appreciate your gifts, be compassionate not critical of your shortcomings, pay close attention to what you say and do, and get feedback from someone you can trust.<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">3. <strong>Know your values</strong> YOU define those!<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">4. <strong>Tell the truth</strong>- even if its uncomfortable or even painful.</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">5. <strong>Be willing to change and grow -</strong> deal with what you need to, let go and move forward.</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">6. <strong>Forgive yourself and others</strong> &#8211; be compassionate, don&#8217;t blame yourself or others.</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">7. <strong>Be bold, courageous and express your unique self!- </strong>celebrate your wild creativity!<br />
</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;">More resources&#8230;</span></span></span></span></p>
<p><span style="color: #003366;"><span class="status-body"><span class="entry-content"><span style="color: #000000;"><a href="http://medicinewomantradition.org/medicinewoman%27sc.html">Medicine Woman Core Course</a></span></span></span></span></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=QkEtyvxGkAU&amp;offerid=164045.10000017&amp;type=3&amp;subid=0">Click here for A Year of Guided Meditations</a><img src="http://ad.linksynergy.com/fs-bin/show?id=QkEtyvxGkAU&amp;bids=164045.10000017&amp;type=3&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=QkEtyvxGkAU&amp;offerid=164045.10000010&amp;type=3&amp;subid=0"><br />
</a></p>
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		<title>This too shall pass! Wisdom from unschooling natural mama Deborah</title>
		<link>http://authenticmama.com/329/this-too-shall-pass-wisdom-from-unschooling-natural-mama-deborah/</link>
		<comments>http://authenticmama.com/329/this-too-shall-pass-wisdom-from-unschooling-natural-mama-deborah/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:26:55 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
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		<description><![CDATA[Welcome Authentic Mama Deborah! I met Deborah through Authentic Family Living. It is so refreshing to hear personal stories of mamas like Deborah nurturing their creativity alongside their children- and loving life! You can read more about Deborah and her beautiful family at her personal blog The Thought Train. Deborah&#8217;s Bio: I&#8217;m 31, married for [...]]]></description>
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<p><img class="alignnone size-full wp-image-330" title="me" src="http://authenticmama.com/wp-content/uploads/2009/04/me.jpg" alt="me" width="220" height="206" /></p>
<p><strong>Welcome Authentic Mama Deborah! I met Deborah through <a href="http://authenticfamilyliving.ning.com/group/naturalfamily">Authentic Family Living.</a> It is so refreshing to hear personal stories of mamas like Deborah nurturing their creativity alongside their children- and loving life! You can read more about Deborah and her beautiful family at her personal blog <a href="http://thethoughttrain.blogspot.com/">The Thought Train</a>.</strong></p>
<p class="MsoNormal" style="line-height: normal;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><strong>Deborah&#8217;s Bio:</strong> I&#8217;m 31, married for 10 years with four children &#8211; Amber, 6&#8230;Caleb, 4&#8230;Rebecca &amp; Logan (twins) 21 months. We live in a little town called Sugar Grove in Northwestern Pennsylvania. I homebirthed all my children (twins were a surprise at the birth), co-sleep until they&#8217;re ready to move on, cloth diaper, exclusively breastfeed, and am unschooling. My hobbies include handbuilding/sculpting pottery, needlefelting, making corn husk dolls, reading, talking, walking, and just plain having fun with friends and family.</span><strong></strong></p>
<p><strong>1. What did you learn about yourself (or what    has changed you) since you became a mother? </strong>Oh, so many things! I    have learned that the world has a whole lot more grey than I once thought. I    used to think there was one right way to do things, and sought after that one    right way for a long time. But my firstborn didn&#8217;t fit the mold of what    &#8220;right&#8221; parenting meant. She wanted to be held, constantly, and nursed    constantly. I was sleeping with her and &#8220;spoiling&#8221; her according to some. But    I felt this was &#8220;right&#8221; for us &#8211; that if you could go back to Adam and Eve,    surely they also slept with their precious child and held him all the time &#8211;    why wouldn&#8217;t they??? A new human being, so dependent and marvelous&#8230;why the    need to ignore them and put them in a separate space? Why was this considered    better parenting?</p>
<div class="MsoNormal">From there my journey took me on a path to discover the    reasons I believed anything I believed&#8230;was there strong reasons to believe    them?</div>
<div>I have emerged (and am still emerging!) a more understanding person of    people and beliefs different from mine, yet my own beliefs have been    strengthened and sharpened. I still don&#8217;t have all the answers, but I&#8217;m    trusting that that&#8217;s okay, too. No one, not even myself, has the monopoly on    the &#8220;right&#8221; way of living for anyone else but themselves. There are some    general truths in this world, but even those can be viewed differently by    individuals&#8230;</div>
<div>I hope that I have thus become more patient and am trying to let my kids    be who they are meant to be. Being honest with them and letting them know I    make mistakes, too.</div>
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<p><strong>2. What words of wisdom would you like to    share about mothering? </strong>This too shall pass! Though there are many    moments when I get tired of giving (two 21 month old&#8217;s nursing off an on for    an hour during the ONLY show you watch all week on TV&#8230;or holding one in each    arm with fevers all night) I know that I will NEVER regret having done all I    could at this stage in their lives to BE THERE for them as much as possible.    Yes, they have demanded much of me. But they are the most important things in    my life besides my husband, and these moments are an investment. It isn&#8217;t    always easy, but it&#8217;s always worth it.</p>
<p><strong>3. How do you channel    your creativity? </strong>This one depends! I have always liked crafting    with my hands, and I&#8217;ve had ideas in my head for years that just float around.    I didn&#8217;t discover my love for clay until my second child was a year old. I    tried polymer clay, but it wasn&#8217;t quite for me. Then I tried ceramic clay, and    I LOVE it. Before that, I also did a lot of corn husk dolls. And after the    twins were born, I tried needle felting, which is sculpting with wool,    basically. I also do things with the kids and enjoy seeing them experience    something for the first time.</p>
<p><strong>4. How do you harmonize    motherhood and creativity? </strong>It isn&#8217;t easy&#8230;When my first child was    born, I didn&#8217;t do much for myself that first year except read while she napped    in my arms. But when she turned one, I was able to start doing a craft for an    hour or so at a time while she played with finger paints or something. After    my second was born, it was also about a year before I got into the clay while    they played with playdoh or something else special (and eventually they also    played in the clay with me.)  After the twins were born, it was really,    really tough. I daydreamed about my clay, A LOT!. I tried the needle felting    as a substitute that wasn&#8217;t so messy and could be halted easier to rush    upstairs to nurse again. But eventually, I just HAD to try the clay again, so    when we moved our kitchen up next to our living room and put our dining table    there, I decided to bring all my stuff down from the attic and put it in my    old art supply containers from college (an art bin for the small stuff and a    portfolio for the big stuff) and now I have easy access to my clay and a place    to work that is easy to clean. The babies play with playdoh while I&#8217;m playing,    and the older two play with the clay. Now that they are older, the babies play    much longer periods without needing my direct interaction, and I find that I    am SO happy after completing an idea that I give back to them by playing more    in depth or doing something out of the ordinary for them (going to the mall to    ride the &#8220;rides&#8221; when I normally wouldn&#8217;t, etc.)  Clay is the one thing I    can do that doesn&#8217;t need re-done later, unlike dishes, laundry, diapers,    picking up toys. I can feel a sense of accomplishment, even if it&#8217;s just for    my pure enjoyment. I&#8217;d love it if it someday led to some extra cash, but that    day, if it happens, is far off.</p>
<p><strong>5. Do you have a recent    experience or challenge that has changed you (please explain how/why)? </strong>I think the twins would be the biggest challenge in my life thus far.    I was expecting my third baby and was prepared to be the perfect mom, having    done it two times before. I&#8217;d sling the baby and still go on our daily walk,    get groceries, go to the library, playground, etc. But two babies&#8230;who    nurse&#8230;not easy at all. Especially when they don&#8217;t like car seats, as my kids    never have. So no grocery trips until they were over 6 months and sitting    up&#8230;no playground trips as I can&#8217;t hold two babies that long and supervise the    older two. No trips to libraries as the babies would fuss and I couldn&#8217;t nurse    two in public very easily, and neither accepted pacifiers. No trips to    Grandma&#8217;s three hours away as I couldn&#8217;t nurse both at the same time in the    car and they both wanted to&#8230;No extra leg to hold my older &#8220;baby&#8221; on as I had    two babies, each requiring their own leg to sit on&#8230;</div>
<div class="MsoNormal">It&#8217;s been very hard attachment parenting twins. But I    know no other way of parenting. As they&#8217;ve gotten older, I&#8217;ve slowly gotten    more and more &#8220;freedoms&#8221; back, and we are going to the store, library, and    playgrounds again. It&#8217;s still a bit more hectic than one baby might be, but    it&#8217;s doable. There are times I look at moms with only one baby and feel a    twinge of envy as they cuddle that one child or hand it over to Daddy. But on    the other hand, I have two wonderful children and I AM &#8220;handling&#8221; it, and    enjoying it. It is what it is, and I&#8217;ve learned that it&#8217;s okay not to be like    other people. My kids aren&#8217;t missing out &#8211; they just get a different    experience.</p>
<p><strong>6. What would you like to say to other mothers    going through the similar challenges? </strong>It will get better! I promise!    Just stick with it, do what you can when you can, and don&#8217;t think about all    the &#8220;what-if&#8217;s.&#8221; It won&#8217;t change anything, anyway&#8230;</p>
<p><strong>7. What    inspires you, centers you, fulfills you- what is your passion? </strong>To be honest, my passion, when all is said and done, is to live life    and to ENJOY IT. I do my clay because it&#8217;s FUN for me&#8230;I try to do bring out    the fun side of all things in life for my kids &#8211; even work. Life is so short    and precious. There is responsibility and lessons to be learned, of course.    But it should also be enjoyed if possible. I am so blessed to live in a    country and town where I can life a wonderful life, and to give my children a    wonderful life, and hopefully pass that blessing on by helping other people    and making their lives richer in some way, especially those less fortunate    than us. I want to be thankful of what I have, and take advantage of our    opportunities. We can be happy and be unselfish at the same time&#8230;in fact,    giving to others often MAKES one happy&#8230;</p>
<p><strong>8. How do you nurture    yourself? </strong>Reading books for fun, playing with my clay, learning new    things, and talking to other people about life in general.</div>
<div class="MsoNormal"><strong>9. What does being authentic mean to you? </strong>For me, and I&#8217;m still learning, it means not trying to live up to    someone else&#8217;s idea of perfect. I keep finding people whom I admire and making    the mistake to try to be just like them, failing, and feeling rotten. Then I    step back and realize that even though their arguments are sound, they AREN&#8217;T    ME. There is no study in the world that shows that one particular way of doing    things, however great, will make your kids turn out awesome and fulfilled.    I&#8217;ve seen both ends of several spectrums that have great examples for their    style of living, so one can&#8217;t say that one was better than the other ALL THE    TIME. So even if I don&#8217;t follow exactly the lifestyle I want to emulate most,    that doesn&#8217;t mean I&#8217;m missing the mark. I&#8217;m simply catering that style to my    own family and desires and needs so that WE are happy. The most recent example    would be radical unschooling, as defined by some. I tried to figure out    exactly what it was and how to do it, and felt miserable for weeks that I    couldn&#8217;t seem to grasp it. We are so close to that definition, but not close    enough. And yet I see families all the time in school, schooled-at-home, or    otherwise who are close-nit, happy, and REAL. And I see teenagers who are    close to their parents who aren&#8217;t unschooled at all&#8230;and while they MAY be    the minority, the point I took away from it is that unschooling isn&#8217;t THE    thing that brought the families together&#8230;there are other factors at play.    Many of the same ideas exist between these families, I&#8217;m sure&#8230;but they    aren&#8217;t centered around one certain way of living. It&#8217;s the desire to be close    and ACT on that desire and fix your mistakes as you see them&#8230;to be REAL in    the first place and raw with each other, not fake and distant.</div>
<p class="MsoNormal"><em><strong><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">This, I think, is what brings families closer together, regardless of how you school or sleep or birth, etc. I conscientiously make decisions to be closer to my children, and respect their desires and needs, and also show them how to respect others needs and desires. People being honest about who they are and not having to apologize for it&#8230;that is authenticity to me.</span></strong></em></p>
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<div class="MsoNormal"><strong>10. Do you have any final thoughts or advice you would    like to share with other mothers about how they can practice being authentic    and nurture their passions in life?</strong></div>
<div class="MsoNormal">I think just being open to ideas and willing to change    your mind about what is right, and allowing yourself to be &#8220;wrong&#8221; a few    times&#8230;finding what feels best for you and your family regardless of any    book, advice or otherwise. When all is said and done, if you live your life    true to yourself and benefit those around you instead of bring them down&#8230;the    details won&#8217;t have mattered. And finding what you are meant to be and    following it is something that may take a lifetime, and include twists and    turns you never anticipated!</div>
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		<title>Be true to yourself~ wisdom from authentic mama Angela Wallace</title>
		<link>http://authenticmama.com/306/be-true-to-yourself-wisdom-from-authentic-mama-angela-wallace/</link>
		<comments>http://authenticmama.com/306/be-true-to-yourself-wisdom-from-authentic-mama-angela-wallace/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 02:59:59 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
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		<description><![CDATA[Authentic mama Angela Wallace This is the first post in a series where I will be featuring real authentic mamas! If you are interested in being interviewed contact me at mysacredforest at aol dot com- I would love to hear your insights! I had the pleasure of having Angela as a student in my Herbalist [...]]]></description>
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<p><img class="alignnone size-full wp-image-308" title="me-4_13_09" src="http://authenticmama.com/wp-content/uploads/2009/04/me-4_13_09.jpg" alt="me-4_13_09" width="604" height="604" /></p>
<p><span style="font-family: Verdana; color: #000000; font-size: 10pt;">Authentic mama Angela Wallace</span></p>
<p><span style="font-family: Verdana; color: #000000; font-size: 10pt;">This is the first post in a series where I will be featuring real authentic mamas! If you are interested in being interviewed contact me at mysacredforest at aol dot com- I would love to hear your insights!<br />
</span></p>
<p><span style="font-family: Verdana; color: #000000; font-size: 10pt;">I had the pleasure of having Angela as a student in my Herbalist 101 course. She inspired me and all of the other students on a daily basis. Angela was very active in the forum, taking the time to spread her healing wisdom to all of the students who had questions there. I interviewed Angela today about her passions, mothering, and life lessons~ here is what she had to say.<br />
</span></p>
<p><span style="color: #000000;"><span style="font-family: Verdana; font-size: 10pt;"><br />
I want to introduce myself.  My name is Angela. I&#8217;m 37 and a single mother of 2 daughters&#8211; Bailey (12) and Skyler (14).  I have been divorced from their father for almost 10 years now.  I have my AAS degree in Electrical Engineering Technology and have worked in the electronics industry for 18 years, 14 as an electronics technician.  For the past 3 years I have been a trainer, teaching people how to build electronics. In my current position , I work for a non-profit company that employs people with varying degree of disability. I help them to learn ways to do their jobs to the best of their individual abilities.</span></span></p>
<p><span style="color: #000000;">I also have a very small business making herbal and all natural bath and body products&#8211; Wicked Witch of Windsor Botanicals.   I am a practicing Solitary Wiccan, and have been for about 7 years now. I am very active with my children&#8211; both being straight A students, in band and chorus, and on sports teams.  I am the secretary of the PTA at their school, and have been for 3 years now. It all keeps me extremely busy, but very fulfilled in the end.</span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">1. What did you learn about yourself (or what has changed you) since you became a mother?</span> </span></p>
<p><span style="color: #000000;">My biggest realization as a mother is selflessness.  I was ( and still can be) a very stubborn young woman.  I felt that there was one way to do things, and that was the ONLY way to do them. Everything in my life had to be planned to a tee&#8211; I had back up plans for back up plans.  Children threw that philosophy RIGHT out the window. Structure is good, but being too rigid is just way too stressful for everyone involved. </span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">2. What words of wisdom would you like to share about mothering?</span> </span></p>
<p><span style="color: #000000;">Enjoy being a mother.  Play with your kids, let them sleep in your bed just because, sit and watch that silly movie that you can&#8217;t stand&#8211;just to watch them laugh!  All too soon that is gone.  Take an active role in their lives.  When my girls have friends over, they expect me to sing to <span id="lw_1239667441_4" class="yshortcuts">American Idol</span> with them, or have the food fight, or just  laugh with them.  But&#8211; let them live their OWN life, and make their own mistakes, too.  That&#8217;s a hard one for me as my girls are becoming young adults. Bailey is 12 and just hitting puberty&#8211; fighting growing up all the way. With her, I have to push her to grow up and take on some bigger responsibilities, find her new self. Skyler on the other hand is 14 going on 21. I have to remind her to slow down and just be a kid some days. I want to impart all my experiences and wisdoms, but every time I hear &#8220;You are just too&#8230;&#8230;&#8230;&#8221;, I remember how I felt at that age, and remember that they have to find their own way&#8211; with a little discipline, a bit more guidance, and a LOT of patience. </span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">3. How do you channel your creativity (what is your creative outlet/ medium/ special gift)? </span></span></p>
<p><span style="color: #000000;">I love to create anything, but baking and conjuring my lotions and soaps is where I put my energies.  I also am a professional friend <img src='http://authenticmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   People come to me and ask me for advice&#8211; both personal and even herbal now.  For example, my boss had a reaction to some chemicals the other day and I the next thing I know he comes to me &#8220;Hey, Angela, where&#8217;s that Witch&#8217;s brew?&#8221;</span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">4. How do you harmonize motherhood and creativity?</span> </span></p>
<p><span style="color: #000000;">Sometimes that is a tough one.  I&#8217;ve taught my daughters my &#8220;craft&#8221; and they love to help when they can.  It&#8217;s gotten so when it comes time for them to go to a birthday party, or to give gifts for any reason, we all brainstorm and try to come up with some unique product to give away&#8211; or they will &#8220;shop&#8221; my lotion closet.  Sometimes our creativity is channeled differently&#8211; we have &#8220;movie night&#8221; where we do nothing but watch movies and eat popcorn, or &#8220;music night&#8221; when we just get silly and sing and dance around the house. </span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">5. Do you have a recent experience or challenge that has changed you (please explain how/why)?</span> </span></p>
<p><span style="color: #000000;">A few, but the main one was the loss of my fiance&#8217; unexpectedly just over a year ago.  He suffered massive heart failure in our home.  His daughters are 20 and 23, and see me as their step mother, my daughters knew him as a step father.  It was a struggle because the company we worked for was in the process of going under, I was not working, and his daughters had only moved into their own apartment the month before. Life as I had known it had ended for me.  I really had to evaluate where I was and what I wanted out of life.  I was now a widow, not just a single mom.  I now had 2 grown daughters who knew no more about taking care of themselves then my young teens did, and 2 young teens that needed their mom to guide the through their grief, and life&#8211; and I was on unemployment to boot.</span></p>
<p><span style="color: #000000;">I found an inner strength that I always have had, but really had to pull hard from through it all.  Instead of seeing this as a blow to me and just another reason for despair, I used it to make a brand new start.  I started a new , more rewarding job in a career field I love. I certainly do not take the little things for granted anymore.  I find myself not stressing as much.  I still argue with my girls, of course&#8211; they ARE teenagers, but I choose my battles more carefully.  I make it a point to hug them good bye every morning, and tuck them in every night&#8211; and yes, they actually won&#8217;t go to sleep unless I do, even at 12 and 14! As for my &#8220;step&#8221; daughters&#8211; they have their own challenges, but are blossoming into beautiful, self sufficient young women.  The 20 year old is now a recovering drug and alcohol addict.  She struggles daily with it, but she is clean, and she is hopeful for the first time since she was 16 years old.</span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">6. What would you like to say to mothers going through similar challenges?</span> </span></p>
<p><span style="color: #000000;">The one thing that gets me through the tough times is remembering that we do what we have to to survive.  My favorite saying is &#8220;The negative in our lives only sets us up to appreciate the positive around that next corner&#8221;.  Sometimes I think to myself  &#8221; this has been long wall, must be a GREAT corner!&#8221;. I have to remind myself sometimes that there is always that corner. </span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">7. What inspires you, centers you, fulfills you- what is your passion?</span> </span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">My passion is first and foremost being the best mom I can be.  After that, it&#8217;s helping people, and making those that I care about feel loved.  When I see a smile on their faces, it makes my day. When I can make a stranger smile just because, that&#8217;s another day brightener. </span></span></p>
<p><span style="color: #000000;"><strong>8. How do you nurture yourself? </strong></span></p>
<p><span style="color: #000000;">Unfortunately, I don&#8217;t do this as often as I should.  Sometimes it&#8217;s as simple as putting aside a half hour to read a book, or take a bath. This week, it&#8217;s asking my parents to take my daughters while they are on school break so I can have some quiet time to myself.  I LOVE live music, so I try very hard to get out to see a local band every few weeks. Just let my hair down, dance, sing, and escape from responsibility for a couple of hours.  In the summer time, I may mow the lawn or walk in the woods.  Often my nurturing time is taken in small 10-15 minute increments, but I&#8217;ve finally realized that they are necessary for my own sanity. </span></p>
<p><span style="color: #000000;"><strong>9. What does being authentic mean to you? </strong></span></p>
<p><span style="color: #000000;"><strong>Authentic to me&#8211; being true to yourself.</strong> </span></p>
<p><span style="color: #000000;">Society tells us we should feel this way, or do it that way.  We are each individuals and we know what&#8217;s right for us, what works for us.  Some authentic mamas feel that home schooling and a vegan lifestyle is what is true to them, others may feel a complete green lifestyle works for them. And even others may feel that the convenience society allows us is what works.  I just feel that it&#8217;s up to me as a mother to decide what works for my family&#8211; and staying true to that makes me Authentic. I choose to stay close to nature, to try a wholistic approach to life in general. I&#8217;m not perfect at it, and I&#8217;m still learning, but at the end of the day I can look myself in the mirror and know that I made decisions that I believe benefited me and my family. </span></p>
<p><span style="color: #000000;"><strong>10. Do you have any final thoughts or advice you would like to share with other mothers about how they can practice being authentic and nurture their passions in life?</strong> </span></p>
<p><span style="color: #000000;">LIVE your life. Don&#8217;t be afraid to try something new or go out on a limb once in a while. But&#8211; do so within your means and abilities. What I mean is, if you are on a shoestring budget, don&#8217;t go spend money you don&#8217;t have to start a new hobby and end up giving yourself MORE stress. If you know you are afraid of heights, I wouldn&#8217;t suggest you make your new passion hang gliding. But&#8211; if you want to start wildcrafting herbs&#8211; get a book or two off amazon, or just research online &#8212; and go for it. If you want to try that compost pile in the back yard&#8211; give it a try.  What have you got to lose?&#8211; probably a lot less than you have to gain from the spiritual boost you find from doing something Authentic to you ! </span></p>
<p><span style="color: #888888;"><img class="alignnone size-full wp-image-309" title="my-4-girls" src="http://authenticmama.com/wp-content/uploads/2009/04/my-4-girls.jpg" alt="my-4-girls" width="604" height="604" /><br />
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